Body Exercise Nutrition

Day One at the Gym


Earlier this morning, I was a little disappointed that I did not run to the gym at 5am. However, I did not give up! I went to the gym after dropping off my son as I said I would. I am so happy that I kept my word. Now, when he asks me about it, I can tell him that I went and he will be pleased also. It is so important for me to remain consistent.

Last week, I experienced pain in my upper left side, shortness of breath, right side lower abdomen pain. I had a bunch of imaging tests done, missed work, etc. This morning, I was told that my results were favorable. No issues with kidneys or gallbladder as the doctor suspected. Well, the pain was real, but I do not want to claim anything major, so I celebrate the good news!

I just joined the gym. Tomorrow night I meet with the nutritionist and personal trainer. This is good stuff! I am a bit nervous and don’t know what to expect, but pleased that I am taking this step towards CREATING AN AMAZING LIFE!

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