The Early Bird…!

It’s 3:45am. I am completely awake and ready to face my day. Is it true that the early bird catches the worm? I have been hearing that all of my life. I imagine it means to be up early in order to seize opportunities.

For me, it also means time to be productive. My thoughts are clearer. I’m able to meditate and hear my inner spirit’s response to internal queries.

Now, I am certain that my most recent healthy change in lifestyle is allowing me to wake up feeling super refreshed. Each day, I am awaking earlier in the morning. My sleep is also more sound.

I believe I am a morning person. It’s when I’m at my best.

What about you? What is your best time of the day?

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