“It’s time to move it, move it, move it!”
I worked today – actually on my feet more than usual due to standardized testing. You have to walk around and monitor the students while they are testing.
For some reason, all day I thought about going to the gym. My friend bought me a special membership as a gift this past Christmas. I have haphazardly utilized it. I went a few times right after the holiday season and found it physically challenging. So, I did not go back.
Today, I yearned to go to the gym. I knew it wouldn’t be challenging for me anymore. Instinctively, I knew I was in a better place physically now that I am eating clean. I was right! Thirty minutes on the treadmill was not difficult at all. I can do it again and again.
It is urgent that I start moving my body (especially reducing my level of body fat). I want my skin to be firm so I believe exercise is required. The workout was awesome and I plan to repeat it consistently from this point forward.
I am transforming my body…stay tuned!