Hummus

When I began my quest to transform from the inside out, hummus was the thing that I loved the most! Fresh veggies and hummus sustained me the first couple of weeks. It was the “healthy” store bought version. I never imagined making my own, until now…

rachel eats

In Middle Eastern Cooking mixed mezze (little dishes of mixed d’oeuvre) are signs of hospitality and conviviality, dishes to be shared to begin the meal or like Spanish tapas, nibbles to be eaten while drinking and gossiping. The word mezze originally comes from the Persian word Maza, meaning ‘taste, relish‘.

Many of these delicious dishes have been adopted by the West and none more so than hummus, a simple paste of cooked chick peas crushed with tahini, lemon juice and garlic. Unfortunately like so many things Hummus has been hijacked by supermarkets who. with a few exceptions, sell us little plastic tubs of unctuous, over creamy distant relatives of the real thing.

The good news is we can reclaim Hummus and make it ourselves and never buy those little tubs again.

Apart from its glorious role in a mixed mezze, hummus is a good accompaniment to Grilled…

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