P3:   Pain - Passion - Purpose

Month: December 2015

When Interesting Begins

Originally posted on That Didn't Quite Work Out For Me:
Let me tell you something about me: I’m a quitter.  I’m not proud of it, but if I’m being honest with myself, that’s exactly what I am.  I start things and…

Day 6 – Defeating The Inner Victim Before it Defeats Us

Mental Illness comes in varying degrees, but addiction and the Victim Syndrome may cause the biggest hit to our self-belief. It’s about to get REAL for me.  Yes, I have been here many times – experiencing short-term success in diet and weight… Read More

Is It Time for You to Find Your Inner Spectacular?

Originally posted on Dream Big, Dream Often:
I was thinking today and a question came to mind: Why aren’t there more amazing and spectacular people?  Before you get your feathers ruffled, I am not referring to being a great person but to…

4 Reasons That Will Convince You to Write Down Your Goals

Originally posted on Dream Big, Dream Often:
Today I want to continue our conversation on my blog post 31 Ways to Achieve Amazing New Year’s Resolution Success by tackling #20 on the list: Write down your goals. When you decide on a…

3 Ways December Will Make or Break Your Resolution Success

Originally posted on Dream Big, Dream Often:
The first tip I offered last Thursday in my post 31 Ways to Find Amazing New Year’s Resolution Success was to spend the month of December preparing and educating yourself prior to beginning your change of…

10 Nutritional Tips for December

Originally posted on Brewsker:
We are now firmly into the sickie season and the month of excess, so with that in mind, I asked nutritional therapist Laurie Richards (one half of the magical CALA duo) for some advice on how to tackle…

Day 5 – I can see clearly now…

Yesterday was another successful day!  I have a better understanding of the affects of harmful food toxins.  This is a new revelation for me.  I have had years of dieting and attempting to lose excess weight, but I had no real understanding… Read More

Day 4 – Cravings be gone…!

According to J.J. Smith, author of the 10-Day Green Smoothie Cleanse, “Ninety-five percent of people who lose weight on a fad diet gain it back in three to five years.  So, you’re changing your eating habits for life, retraining your taste buds… Read More

Day 3 – Christmas Day

Well, it is no secret that I decided to start a smoothie cleanse two days before Christmas!   Yes, I realized what I was doing.  Not only that, but felt quite assured that it was one of the coolest things ever.  You… Read More

Day 2 – Reality sets in…10 days?

When I survived day one I believed the next nine days would be easy.  Well, at least doable.  So, when my body started to react to the drastic menu change, I was seriously pondering the whole 10-day thing. The day started great,… Read More