Body Exercise Mind Motivation Nutrition

Love Your Body Month…

As I read the words, “…I wish you a healthy relationship with food, exercise, and yourself today and everyday”, I suddenly felt empowered again. These last couple of weeks have been rough for me! My mother had spinal surgery on January 25th, I started the 3rd semester in my teaching internship, my son is graduating from high school soon, and the demands of 2nd year teaching middle school – all is closing in on me. I am feeling overwhelmed at best and now realize how much is truly on my plate. Speaking of plate, I am fighting hard to resist my need to feed at all times.

I have not shared this before, but I realize that I have a binge eating disorder (BED). Especially when feeling the stress of all that I have to do. So I guess, I am coming out and admitting something that I have not in the past. I am reblogging this Tangerine Wallpaper post because it made me feel better in an instant.

I did not know it was Love Your Body Month – but I like it! I will observe body positivity, self-acceptance, and eating disorder awareness this month passionately!


  1. ❤ ❤ ❤ This brought tears to my eyes. I'm so happy that my words helped you feel better!! Sounds like you have A LOT going on. Hope your mother recovers from her spinal surgery quickly. Hugs!


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