Motivation Spirit

6 Steps to Emotional Healing

If you want to know the true health of the tree, examine the roots.


~Davina Lyons


In my last blog post, I mentioned how simple hurts can be prayed about and healing quickly occurs by a shift in the mindset, but sometimes there are more complex hurts that require ACTION to resolve.

Here are 6 steps that I coach my clients through in order to heal emotionally.

  1. Face the problem
  2. Accept your responsibility
  3. Ask yourself if you really want to be healed
  4. Forgive everyone involved
  5. Forgive yourself
  6. Ask God for revelation

We will explore each of these points more in-depth in the subsequent blog posts.  Like being clear on your spirituality, healing emotionally is also essential and foundational on your Journey to Purpose™.


Image: Courtesy of Pixabay (quicksandala)

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