Knowledge and understanding
Understanding is good
And when I wake up in the morning
All I hear in my hood is people saying that they’re
Beautiful, loved, blessed…
There are not enough positive words I can say about the way I feel now. For once, I started something that I am confident I can maintain. I decided to permanently forego dairy, flour/processed products, and refined sugar. It has made a tremendous difference in how I feel thus far.
I have begun to exercise daily. My energy level has increased to the point that I am able to be much more productive. My moods don’t swing. I have a heightened sense of awareness through all of my senses; especially taste and smell. I use my inner VOICE to stay on track by reminding myself of where I want to be in life: mind, body, and spirit.
More to come…