My Truth 365_38 – Good Sleep

Day 2 of 21 – My health and wellness mindfulness when it comes to food issues surprisingly allows me to sleep better. Reducing bad carbs (not all) is certainly making a difference already. I’m not on any specific diet, I’m just more aware and caring about what I consume. I’m also aware of how I…

Let Freedom Ring (Reprise)

Originally posted on Timeless Classics:
***** Are you free to read your choice, To opinions give your voice Publicly your thoughts to write? Do it while it’s still your right! Are you free to dress in ways Which your own esthetic please? Take those garments off the shelf Go today dressed as yourself! Are you…

Book: Becoming by Michelle Obama

“Becoming is never giving up on the idea that there’s more growing to be done.” Michelle Obama, former First Lady of The United States One of the highlights of my day is driving 35 miles to work and listening to the voice of Michelle Obama reading her book to me all the way there. She…

You CAN Be Your Own Inspiration

Originally posted on Daily Tidbits:
Watching television, reading newspaper articles, browsing over inspirational books and listening to motivational speakers are various ways of honing inspiration. Whether it may be something that’s sparks creativity. Or the little push you needed to get out of bed to start the day. Admit it we all need this uplifting…