My Truth 365_8 – Intention

… I believe the only way to truly not only survive but thrive, is by planning for and expecting survival. Walking intentionally far outweighs reactionary living.

Quest for Authenticity

I founded the TRIBE Authentic Woman Workshop in March 2018 because I wanted to create a safe space for women to authentically express themselves and do the work to experience growth and personal development.

Focus on Consistency #8 – Positive vs. Negative

Lately, many of my posts have been about adverse childhood experiences (ACEs). These posts have not exactly been a joy to read.  Actually someone commented one post was “tough to like”.  I totally understood where that person was coming from.  I do not enjoy reading posts that are sad or reminiscent of painful experiences either….

A reminder I had to share…

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. -Maya Angelou via You Gotta Pay Your Dues — SKYLARITY

Focus on Consistency #6 – Television 

Time at home during this Spring Break proved that I am NOT a fan of television.  In fact, it’s the one recreational thing I do inconsistently. I could care less about watching television but I love listening to music. Watching television cuts in to my productivity.  It’s easy to get caught up watching the lives…

Focus on Consistency #5 – Sleep

The purple arm chair is my favorite resting place.  If I’m not careful, it becomes my bed.  The problem with that is – I’m sleeping sitting up all night.   I have consistently fallen asleep in a chair and managed to stay there all night for many years (not every night, but at least 2-3…

Focus on Consistency #4 – Promises

It’s Spring Break!   Over the last few weeks, I have been making a list of “To Dos” for this week to come.  My list is exhaustive! I awoke this Sunday morning filled with gratitude and thankful to God for all that I have and am able to do.  Then I began to focus on…

Focus on Consistency #3 – Planning

Yesterday, I bought a new planner!  If I am striving to be more consistent, then planning is essential, right?! Well, since I also like to have fun and be happy, I invested in a planner that speaks to me personally. With every turn of the page, I am positively uplifted.  I could not wait to…

Focus on Consistency #2 – Teacher

consistency:  [kuh n-sis-tuh n-see] steadfast adherence to the same principles, course, form, etc.:  Example:  There is consistency in his [her] pattern of behavior. I AM consistent as a teacher because:  I adore my students I show up every school day I treat them with kindness and respect I provide pencils when they don’t have one…