I love myself. It’s 4:11 a.m. and I couldn’t wait to celebrate making it to the 10th day of the detox. It’s obvious, if I made it this far, there’s no reason I can’t fully embrace and maintain a lifestyle change. The future of my health is very promising – because I listened to my…
Today, I decided to counteract this feeling and declare PEACE! So I consciously decided to be peaceful – with my family, friends, students, colleagues, my environment and all else I encounter.
Going forward, I must be a student of proper nutrition and engage in a whole new and improved lifestyle beyond this 10 Day Detox!
I have a new favorite food! Quinoa is my thing now. I can not believe that it took 53 years to discover this super-food!
I AM Celebrating my endurance! What can you find to celebrate about yourself? Please share by commenting.
I have no sense of being overwhelmed and my mindset is extremely positive and optimistic. I even find myself decluttering my environment both at work and at home.
There is tremendous value in eliminating the things we know are not good for us.
“I want people to know my heart.” This means, my authentic desire for the growth and empowerment of others – especially women.
Many dictionaries translate the word “dream” as to hope or wish. If there is nothing to hope or wish for, what is life all about? How would you define living in the absence of hope?
In high school I wanted to be a politician or a lawyer because I sought justice for all people. As I grew older and began my life journey, I saw those roles differently – in a negative way. I then decided I wanted to help people be strong internally so they could use their voices…