At this moment, I can actually testify that my mind is free from disturbance. I am truly peaceful. There is no mental clutter that is paralyzing me. I can actually tap into my vision and the path is illuminated. I now consciously align my walk and talk with my personal core values. This kept me…
Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let ourselves be seen.” Brene Brown The topic of the November TRIBE Authentic Woman Workshop held on Sunday the 18th was Authentic Voice and Values. Everyone…
I started declaring who I was – Educator, Speaker, Coach. Over time, those labels took on deeper more resolute meanings. I had been functioning in those roles for years, yet I wasn’t showing up like it – lacking confidence and clarity was my biggest issue.
This post is the first in a series I will be blogging about intended to help women authentically redefine their lives…
Knowledge and understanding Understanding is good And when I wake up in the morning All I hear in my hood is people saying that they’re Beautiful, loved, blessed… ~Prince There are not enough positive words I can say about the way I feel now. For once, I started something that I am confident I can…
I love myself. It’s 4:11 a.m. and I couldn’t wait to celebrate making it to the 10th day of the detox. It’s obvious, if I made it this far, there’s no reason I can’t fully embrace and maintain a lifestyle change. The future of my health is very promising – because I listened to my…
Today, I decided to counteract this feeling and declare PEACE! So I consciously decided to be peaceful – with my family, friends, students, colleagues, my environment and all else I encounter.
I value WomanSpeak’s mission of helping women become confident public speakers.
Going forward, I must be a student of proper nutrition and engage in a whole new and improved lifestyle beyond this 10 Day Detox!
I have a new favorite food! Quinoa is my thing now. I can not believe that it took 53 years to discover this super-food!
